Daily Bowl Detox

Acai is nothing more than a tasty purple and round fruit, typical of the Brazilian Amazon.

7 minutes

2 persons

Breakfast and in between

In the northern region of Brazil, acai fruit is consumed in various forms ranging from tapioca to the açai dish with cassava flour and roasted fish. In the rest of Brazil is acai in the bowl the most popular fruit recipe. In addition to being a high protein nutrient, it has good sources of vitamin B and C. Not to mention the presence of antioxidants that help to improve the functioning of the body as a whole and prevent diseases. Learn how to make the traditional acai berry in the bowl and enjoy your appetite.

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Ingredients

100 g Acai frozen puree.
1 banana.
2 tbsp orange juice.
Granola.

Benodigde keukenspullen
Blender

Prepare

1. Place the frozen Acai puree, the banana and the orange juice in the blender glass.

2. Blend to a smooth mixture, do not let the acai berry melt completely. Serve immediately and add the granola.

 

Good toppings are: chia seed, grated coconut, fresh blackberries & berries, ground flax seed

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